You only get one body

Warren Buffett Advice to Young People

This time of year it's easy to get caught up in holiday plans, parties, and to-do lists longer than CVS receipts. *Don't forget to take care of yourself during this time. Just a few minutes of alone time for a walk, breathing exercise, or simple meditation can make a huge difference.

Warren Buffett does an amazing job comparing your mind and body to one car that you get to drive for the rest of your life and really puts it in perspective.  

Might be some of my favorite advice that I've heard.