Meditation for Anxiety - A Deepak Chopra Guided Meditation
Deepak Chopra's meditation's are GREAT for anyone who is just getting into meditation. They are quick, easy, and guided so you don't have to worry about "what to do" while you meditate.
During this crazy time in the world, (if you're like me) you might be feeling a little anxious and helpless. This could be a good way to start your day. I hope it helps... even just a little!